Author: Ro’ziyeva, Muhayyo Erkinovna
Annotation: This article discusses the components of a healthy lifestyle: sports and physical activity, proper nutrition, exercise, giving up bad habits, and healthy sleep. These simple rules are the basis of a healthy lifestyle.
Keywords: healthy lifestyle, sports, exercise, physical activity, bad habits, drug addiction, smoking.
Pages in journal: 553 - 558
Kadirov Muhammadjon