Author: Xolmatov, Ixtiyor Baxtiyorovich; Abdusalomova, Gulchexra Bahodirjon qizi; G‘aniev, Baxodir Sadikjanovich

Annotation: This article analyzes the philosophical views of the great 11th-century thinker Yusuf Khos Hajib on physical education and a healthy lifestyle in his work "Kutadgu Bilig" from a modern sociological perspective. The author emphasizes the consideration of the physical, mental and moral development of a person as a whole in the work. The work also highlights important aspects such as the importance of physical education and a healthy lifestyle, work, proper nutrition, regular physical activity, and self-control. The article shows that Yusuf Khos Hajib's ideas are still relevant today and have been confirmed by scientific research and state policy. These views seek to serve the healthy and happy development of society.

Keywords: Yusuf Khos Hajib, Qutadgu knowledge, physical education, healthy lifestyle, mental development, moral maturity, sociological analysis, health, scientific research, public policy

Pages in journal: 835 - 841